We all come up against times of difficulty.  Whether these times are brought on by a crisis, a loss, unresolved issues from the past or some other source, having someone, to discuss these issues with, can be quite valuable.  In many circumstances a family member, friend, mentor or maybe a minister can be very helpful. However, there are circumstances when a professional counselor may be the best choice. There are a number of reasons one might choose a professional.  There may be a desire for more confidentiality. At times there is a need, to seek, a more objective perspective.  In some situations, issues are serious enough that a professionals education, experience, and ability to coordinate and implement an appropriate treatment plan is needed.

Individual work can be quite helpful for some of the following issues.

  • ADHD related concerns

  • Anger Management

  • Coping Skills

  • Divorce Adjustment

  • Grief

  • Internet addiction

  • Mental Health Concerns

    • Depression

    • Anxiety Issues

    • Obsessive Compulsive Disorder

  • Self-esteem issues

  • Sleep Struggles

  • Sexual Compulsive

  • Suicidal

This is just a beginning list.  There is any number of issues that have brought clients into a therapists office. If you have issues that are causing you great distress or don't seem to be improving with time, please consider seeking professional help.